Yes! The Health Movement Pledge is 100% free. No credit card needed. Just enter your name and email, and we’ll send you your free Health Movement Starter Kit so you can choose your next small step toward better health.

You’ll get your free Health Movement Starter Kit, including a welcome letter, pledge certificate, Health Movement Manifesto, Health Made Simple guide, printable trackers, simple starter plans for movement, nutrition, sleep, and mental health, a shareable digital badge, and access to the VIP community.

No. You can track however works best for you — with the printable trackers, your phone, a notebook, calendar, or the free Health Movement app. The goal is to make your next step simple, not add pressure.

We’d love to hear from you. If you’re a health expert, coach, creator, community leader, wellness professional, fitness enthusiast, or someone who wants to help others take their next small step, fill out this form and tell us how you’d like to get involved.
Fill out this form, with your name and how you’d like to get involved and we’ll be in touch soon.

Yes. The Health Movement app is free and can help you track sleep, movement, nutrition, and mental health. It’s one option you can use, but it’s not required to take the pledge or start making progress.

Simply click here to create your free Employee Wellness account, 100% free. No credit card needed.

Fill out this form, with your name and your kid’s school details and we’ll be in touch soon.

Fill out this form, with your name and your City/Community details and we’ll be in touch soon.